Saturday, October 6, 2012

Helps for Better Health

"Afraid of not getting enough sleep? That fear, drilled into us from childhood, can keep us awake. Mrs, Ralph Cleveland of Chicago smiled with indulgent amusement when she said that three-year-old Susie couldn't go to sleep unless her favorite quilt was tucked in around her - even in July. She laughed more openly when she told of Mr. Cleveland's insistence on a cucumber and cheese sandwhich at bedtime. But she was entirely serious as she described her own insomnia-beater. Mrs. Cleveland hangs her head over the side of the bed until she's slightly dizzy!"

Good Reading Rack Service, 1954 

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